Wednesday, July 31, 2013

Getting back on Paleo track!

OK. So It's been almost a year since I was completely Paleo. I found it hard for me to maintain. So I fell off the wagon......hard. I have gained most of the weight I lost, back again. I am ready to recommit. I feel so much better when I am maintaining a more than not Paleo lifestyle. I think I may be a rice and quinoa Paleo eater. I am going to try that and see how it goes. Right now we have family visiting from out of town so I am not prepared to feed an extra four people a Paleo diet. So I am preparing to start next week. Now Ia m getting my recipes dusted off. Maybe I'll buy a new recipe book, too.

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