Friday, January 13, 2012

Health Bent Blog Review

Check them out-  http://www.health-bent.com/


OMG When I first saw this blog I was amazed a the red velvet woppie pies, egg nog cookies and banana bread- all claiming to be Paleo!!! Oh but it was too good to be true. Truly, they are mostly Paleo- gluten free and dairy free but they include sugar in their recipes. I think you could substitute honey most of the time. I am not sure why they didn't use honey in the first place.
And then their is the Red Velevet Woppies Pies. Oh my. This is definitely something I would have over-indulged in the past. My biggest issue with these is the recommendation for red food color!! Talk about Un-Paleo! They do note that the hippie types can use beet juice (which really works- I guess I am the hippie type.) But come on! Why not just make chocolate whoopie pies. That would be indulgent enough right?!

Now I don't want you to think I just wrote this entry to talk about how bad this blog is- to the contrary.  I actually love it! It has it's flaws- don't we all?? I just wanted to confirm your suspicions about those certain things that don't match up with a true Paleo plan. Their recipes are inspiring and exciting. In those moments when you are like- "I may kill someone if I don't get to eat something that is like bread!!" There Banana Bread recipe would definitely fit the bill. For me personally I have to be careful about the desserts and the things that look so much like that old food I was eating a lot. Weight loss is my goal right now so desserts and treats need to be in rare category.
Please Let me know what you think of their blog! It has food porn photos at the least!

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